
When should you replace your sonic toothbrush head? The signal comes before you can see it
The brush head stops cleaning properly well before you can tell by looking at it. All it takes is for the bristles to lose the shape and springiness they were made with. So if you thought the right...

Brushing Children’s Teeth: From the First Tooth to School Age
Most parents know how their child’s teeth should be brushed: twice a day, with a soft toothbrush and a small amount of toothpaste. The real problem begins when the child closes their mouth and turn...

Oral Hygiene with Braces: How to Manage It at Home, at Work and While Travelling
Braces in adulthood are no longer unusual. What nobody talks about, however, is where you are supposed to brush your teeth after lunch with colleagues or how long it will take. In this article, you...

Bleeding Gums? Most People Keep Making the Same Mistake
Bleeding gums rarely need more force. They need a different kind of care. Gentler, regular and focused on the spaces between your teeth too.

The Bass Brushing Technique: You May Be Brushing Thoroughly but in the Wrong Place
You brush your teeth twice a day, thoroughly and for the full two minutes. Yet the toothpaste foam sometimes turns pink, or your dental hygienist still finds plaque and tartar.

Hot Weather and Blood Pressure: What to Watch Out For and Why a Home Monitor Helps
Summer is great. But for your heart and blood vessels, tropical temperatures are a real challenge. Especially if you have a history of blood pressure issues yourself, or if you're looking after som...

At-Home IPL Hair Removal: How to Quit Shaving and Actually Enjoy Summer
It's the same thing every time. You shave in the evening and wake up the next morning feeling like you need to start all over again. But there is a way out of that loop.
























